Antioxidants strengthen the skin and delay wrinkles.

Reduces the harmful cholesterol and increases the hemoglobin levels in the blood, which increases the efficiency of the heart.

 Very useful for the eye and sight

Useful for the digestive system against the ulcer and against indigestion.

Increases immunity, especially against colds and flu.

Strengthens the memory, making it a special food for school students and the elderly.

Effective resistance against insomnia, especially when eaten at dinner.

Develops the strength of the body and raise the rates of physical energy.