- Creatine is an essential source for improving physical performance in successive series of high-intensity exercises.
- Direct source of energy especially during the beginning of any sports practice.
- Favours body composition in terms of lower fat mass.
- Increases power thanks to its direct energy action on muscle contraction.
- Additional Information
Directions of use
LOADING PHASE: Take 4 g (¼ small scoop, to line "5") up to 5 times* a day with a big glass (200-250 ml) of water or juice during meals. Take for 7 days and continue with the maintenance phase.
Creatine monohydrate 100%
For improving physical performance in successive series of high-intensity exercises.